We’re talking about FEAR + GRATITUDE in terms of cell biology, neuroscience, atoms, and getting to the core of your HEART, which—did you know?—has 15X the vibrational energy of the brain.
So, how exactly do you tune out of the chaos and fear, and move deep into your heart and ground yourself during this time?
We discussed:
- How YOU can shift your mindset from fear and panic to deep heart intelligence.
- A great example (and demo!) of a deep breathing exercise you can use to ground yourself!
- How challenges in our lives are not meant to hold us back, they’re meant to show us who we are and what we can bring to the world.
This talk was a little off of the well-worn path, and that’s why I’m so grateful to be hosting so many different leaders in this space! Do yourself a favor and tune in to this session!
Speaker Bios:
Amber Vilhauer, your dedicated host, is the owner and powerful leader of NGNG Enterprises, which stands for NoGutsNoGlory. Since 2007, Amber and her teams have supported entrepreneurs with building high-performance websites, bestseller book launch campaigns, and online marketing systems to power your success.
Our flagship program is LeverageToScale.com which trains your team how to do ALL of our foundational content marketing FOR you (…so you are freed up to focus on selling!💥). Authors have raved and raved about our BestsellerBookLaunchBlueprint.com course to revive and re-launch their book and get success in this climate. We’ve launched nearly 1,000 websites through our agency NGNGenterprises.com. Amber speaks to communities around the globe and is relentless about offering you RELIEF and STRATEGY to elevate your situation during this recession. We have your back fully!
Today’s host, Heather Hubbard, is a former high-powered attorney turned speaker and strategist who helps entrepreneurs and service professionals grow their businesses. She’s the host of the popular podcast, Hustle & Flow, and is best known for her masterminds and planning system.
Sukhi Muker is an award winning doctor, author and ultra-endurance athlete. At 18, he was a high-school dropout immersed in crime, violence and drugs. After hitting rock bottom and almost losing his life, he started a remarkable, life-changing journey.
Author and Life Designer® Julie Reisler is the founder and CEO of Empowered Living, a Life Design and personal development company. Julie is a multi-time TEDx speaker, host of The You-est You® podcast, and meditation teacher on the popular app, Insight Timer with over 85,000 downloads.