Being Present in the Moment Makes You More Productive

being present

Have you ever tried juggling multiple tasks at one time, thinking you’ll get it done faster that way? We’ve all been down that road, and I’m here to tell you, it’s a lie! Anytime I make the mistake of trying to multitask, the universe is quick to teach me a lesson on being present and focused […]

Lean into Your Feelings with Self-Care for a Fresh Start

self-care

Struggling with feelings of disappointment and frustration? Don’t let it overwhelm you by trying to fight against it. Lean into your feelings, take a moment to practice self-care, and move forward. I want to share how I get through this challenge with you, in hopes that it might help you do the same. Today was […]

Simplify How You Prioritize by Asking Yourself One Question

question

Do you find yourself spending most of your time doing things that aren’t really important?  It’s so easy to get caught up in the little things every day! I shared my tip for simplifying how I prioritize during my incredible interview with Heather Hubbard for her podcast, Hustle & Flow. I’d like to share it […]

Work Hard So You Can Play Hard

work hard

Are you making time to play hard? In today’s video, I share a lesson I learned while working at Cutco Cutlery. When you work hard, you get to play hard as a reward. For me, that means making sure I’m being as productive as possible during my working hours. I use a variety of proven […]

Build Awareness with Your Audience by Listening

awareness

By focusing on what your target audience is thinking, you can begin to build awareness. A recent prospective client of mine expressed a common frustration during our initial phone call: “It’s so HARD to get people to listen to my message!” She’s right! In today’s digital era, you’re competing against millions of other voices daily. […]

Practicing self-care after traveling improves my focus

self-care

Practicing self-care by having a transitional day after traveling is my secret to being grounded and focused when returning to the office. After being gone an entire week doing an intensive training program with Heroic Public Speaking, most people assume I’d jump right back into work. I’ve been gone a WEEK, shouldn’t I rush to […]

Reveal your true potential with one simple action

potential

Struggling to discover what your true potential is in this hectic world? Sometimes we get so focused, with our head down trying to conquer the never-ending to-do list, that we forget to stop and look up. When you take a moment to pause and observe the beauty and wonder life has to offer, you’ll gain […]

Planning and prioritizing hacks that keep me sane

planning

Planning out tomorrow’s priorities at the END of each workday is my number one hack for staying calm and focused. Trust me, I totally understand the stress of juggling WAY too many tasks at one time. It can be paralyzing if you don’t use planning and prioritizing strategies to stay ahead. My business journal, which […]

Impact the world by scheduling time to develop your genius

impact the world

“Busy work takes away from the deeper work that is required to impact the world.” Believe me, I understand how easy it’s to get sucked into the endless demands of busy work. That overflowing inbox, pecking you on your shoulder. The to-do list growing by the second. All those little things that eventually have to […]